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MELT - Need MELT Props? click here
MELT is a simple self care technique that uses a MELT soft roller, MELT balls and a resistance band
MELT helps to rehydrate your connective tissue system and rebalance your nervous system.
Can MELT help improve my balance?
Can MELT help improve my athletic performance?
Can MELT help to improve my focus and concentration?
Can MELT help me recognize pre-pain signals before my lower back or neck, "go out?"
The answer to all these questions is YES!

Come and try a MELT class, book a small group class for you and a few friends or schedule a private session. Experience first hand what MELT can do for you.
Want to sign up for a MELT Teacher Training? Click this link to get started
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