top of page
MELT - Need MELT Props? click here
MELT is a simple self care technique that uses a MELT soft roller, MELT balls and a resistance band
MELT helps to rehydrate your connective tissue system and rebalance your nervous system.
​
Can MELT help improve my balance?​
Can MELT help improve my athletic performance?
Can MELT help to improve my focus and concentration?
Can MELT help me recognize pre-pain signals before my lower back or neck, "go out?"
The answer to all these questions is YES!

Come and try a MELT class, book a small group class for you and a few friends or schedule a private session. Experience first hand what MELT can do for you.
​
​
Want to sign up for a MELT Teacher Training? Click this link to get started
​
bottom of page