Certifications

MELT Method- November 2018 MELT Neuro Strength training

The course requires 12 weeks of pre and post training that amounts to over 50 hours of MELTING plus another 40 hours of classroom training. 

 

MELT Method- May 2018  MELT level 2 roller training

The course requires 12 weeks of pre and post training that amounts to over 50 hours of MELTING plus another 40 hours of classroom training. 

 

MELT Method - November 2017 - Melt level 1 roller training 

The course requires 12 weeks of pre and post training that amounts to over 50 hours of MELTING plus another 40 hours of classroom training. 

 

Breathing Project - Yoga Educator Program - Advanced Studies

As of 12 February 2017, I officially completed my Breathing Project EdY yoga educator certification!

The course requires over 700 hours of training in asana analysis, anatomy, physiology, embryology and much more.

Other Certifications & Training

  • MELT Method level 1 roller training - March 2018

  • Yoga Alliance - Experienced Registered Yoga Teacher (E-RYT) - Current

  • Frontline Health - Red Cross CPR - Current

  • MELT Method hand and foot training - May 2015

  • Karma Kids - teacher training certification, Jan 2010

  • Relax and Renew - restorative yoga with Judith Lasater - Advanced Trainer - Feb 2006

  • Wharton Performance - Active - Isolated (R) Flexibility Technician - May 2002

  • American Council on Exercise - Certified Personal Traininer - May 2002

  • Thai Yoga Body Work with Antoinette Maclaughlan - Sept 2000

  • Kripalu Yoga of the Heart - Cardiac Yoga with Nischala Joy Devi - Oct 1999

  • Marymount Manhattan College - Older Adults Fitness Specialist - Dec 1998

  • Power Pilates Mat Certification - 1998

  • Joining Heaven & Earth - OM yoga center teacher training - Oct 1997

  • Usui System of Reiki Healing - Second Degree - Sept 1997

  • Therap/Ease - family holistic health care program - Oct 1996

​© 2017 by Karen Safire

Select photos by the wonderful Rebecca Ashley